Sarah SanfordTherapy in London

You don’t have to face this alone.

Warm, integrative psychotherapy in Camberwell and online - a safe space to explore what’s on your mind.

A warm welcome

Life can feel overwhelming. Whether you're struggling with anxiety, a difficult relationship, or simply a sense that something needs to change — you're in the right place.

I'm Sarah, an integrative psychotherapist in Camberwell, and I offer a warm, non-judgmental space where you can feel truly heard.


Support for what you're going through

Whatever's brought you here, you don't have to figure it out on your own. Below are some of the challenges I most often work with.

Anxiety & Stress

When worry takes over your thoughts and it’s hard to switch off.

Low Mood & Depression

Feeling flat, disconnected, or losing interest in the things you used to enjoy.

Trauma & PTSD

Processing painful experiences that still affect how you feel and live today.

Relationships

Struggling with patterns in your relationships — or finding it hard to connect with others.

Self-Esteem & Identity

Feeling not good enough, unsure of who you are, or losing confidence.

Grief & Loss

Coming to terms with losing someone or something important — in your own time.

The curious paradox is that when I accept myself just as I am, then I can change.

— Carl Rogers

About me

I'm an integrative psychotherapist with over 10 years' experience supporting adults through life's challenges.

I trained at one of the UK's leading integrative psychotherapy institutions, and I draw on a range of therapeutic approaches — always tailored to what feels right for you.

Find out more about me.

10+
Years in practice

BACP
Accredited Member

MSc
Integrative Psychotherapy

Where & when

I see clients in person at The Haven Practice in Camberwell, South East London, and online via Zoom. I typically work Monday to Thursday, daytime and early evening.

If you're not sure whether I have availability, please get in touch and I'll let you know.

The Haven Practice

In-person sessions

12 Willow Lane, Camberwell, SE5 7PQ

Online sessions

UK-wide, via Zoom

Availability

Monday to Thursday, day & early evening

Ready to take the first step?

I offer a free 15-minute phone or video call so we can chat about what's bringing you to therapy — with no obligation to continue.